Friday, September 28, 2012

Chicken Philly Sandwich

Yesterday, I dug through my refrigerator looking for something to eat. It was mostly empty (I just moved into a new apartment. The only thing more empty than the refrigerator is the living room; more on that in a later post).

Plan: grab some veggies, grab some kind of meat, and cook it together.

Just so happens that green peppers, red peppers, and onion make phillys. So I through in some chicken sausage (part of my betrothed's dietary switch from unhealthy foods) and diced and tossed it all in a skillet (after washing it, of course). The difference between this being fajitas (which this almost became) and a sandwich is bread instead of tortillas (as far as I know).

The green and red peppers cost me about $0.75 each at a local farmer's stand and the onion was probably similarly priced at the grocery store. I also want to note that I'm going to get four uses out of the peppers and the onion could be easily stretched into many more.

Next time: After returning from the grocery store (or local farmer's stand), I could probably slice and dice the veggies and free them. Similar to a fajita pre-made meal from the grocery store, I should be able to freeze in portions then just unwrap and drop.

This won't be the same as "fresh" veggies, but I think them not molding or rotting (like my strawberries tend to do) is a good enough version of "fresh".


Chicken Philly Sandwich

Ingredients:
  • Green Pepper
  • Red Pepper
  • Onion
  • Chicken Sausage (or other meat)
  • Bread
  • Cheese
  • Seasoning

Directions:
  1. Slice/Dice Veggies and Meat
  2. Fry Veggies and Meat in skillet
  3. Add seasoning to skillet items
  4. Heat cheese on top of skillet items for about 30 seconds
  5. Place ingredients on bread
Note: I added hot sauce, because I can. Yum :)

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